Sunday, January 21, 2018

In the United States alone, obesity has become an unstoppable epidemic. Hundreds of thousands of Americans die every year because of obesity. Don’t become...

Are you a 'look-and-lose' dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your...

Have you ever just felt like you were doing everything you were supposed to in order to lose weight and STILL weren't dropping the...

Water is one of the key components to a healthy diet and a long-term weight loss undertaking. It not only nourishes your body by...

Failed diets and out of control obesity may lead you to believe that losing weight is difficult but it is quite easy, at least...

Except the sun and the moon, everybody seems to be in a hurry! We can predict by mathematical calculations the time of sunset after 1000...

Losing weight can be a frustrating and sometimes depressing endeavor. This is probably why most people don’t follow through with a diet plan. However,...

Another very good reason why the holidays are a few months away from summer is so that you can have time to shed off...

Because of the countless diet products lining store shelves and being advertised on television, people forget that the most effective way to lose weight...

You probably didn't know it, but one of the best times to lose weight is while you sleep. That's because the human body is...