Monday, February 19, 2018


WEIGHT LOSS

Energy drinks are not the solution for your weight loss transformation.  If you're regularly drinking energy drinks because you don't have the energy to...

This post is sponsored by VARIDESK. Find more on our sponsored post policy here. As the end of the year approaches, I find myself surrounded by...

NATURAL WEIGHT LOSS METHODS

When Thanksgiving, Christmas, and other holidays come around where I eat more than usual, I never feel guilty about how much I had eaten....

In recent years, more and more people are trying out acupuncture to lose weight. Just what is acupuncture? How can acupuncture treatment help you...

Because of the countless diet products lining store shelves and being advertised on television, people forget that the most effective way to lose weight...


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FOOD & DIET

Approaching the matter of nutrition and weight loss, we have to emphasize the two basic issues that nutrition itself is a culture of eating...

Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now. She’s also become a stickler...

Diets have appeared in many different forms, especially fad diets. Among the problems with these fad diets is that as well as often leaving...

As we all know, weight loss diets are big business. And looking at the statistics, it's easy to see why. Currently, an estimated 58...

Understanding why and how the happy diet works. There is a simple explanation and that being is you get to choose what you want...



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WEIGHT LOSS TIPS

1. The Weight Loss Patch Perhaps the most appealing benefit of using a patch...

Do you feel embarrassed due to the extra pounds on your body? Are you not...

The math is pretty simple. One pound of fat equals 3500 calories. Want to lose...

Understanding why and how the happy diet works. There is a simple explanation and that...

Because of the countless diet products lining store shelves and being advertised on television, people...



FITNESS & EXERCISE

It doesn't matter who you are in the world, your body needs aerobic exercise. A healthy body and quality way of life requires it....



Fit Bottomed Girls Keeping a lid on the junk in the trunk.



Alivebynature – Evidence Based Reviews Research based nutrition for health and weight loss



My Fitness Hut - Burn Fat and Manage Weight Loss Burn Fat and Manage Weight Loss




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MUST READ

Life Extension Foundation has just announced that next week they are going to announce a partnership with the Young Blood Institute for what is...

With the U.S. pet obesity rate for dogs and cats at 50 percent, Animal Planet decided to hire expert dog trainer Travis Brorsen to...

by Tim SkwiatWhen you think about high-protein vegetables, what foods come to mind?Peas? Not a vegetable. (Peas are a member of the legume family.)Corn? Not a...

Eating a variety of fruits and vegetables has been associated with improved health and a reduced risk of chronic disease. The current Dietary Guidelines for...

What has been your body fat measurements during your weight loss program? When's the last time you checked your body fat percentage? Don't just...

Today more than ever there is so much information out there on losing weight that is has become very confusing and sometimes difficult to...